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How to practice self compassion and tame your internal critic

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Kristin Neff, among the list of earth’s major gurus on self compassion, presents this definition: “Self compassion is the opportunity to recognize our possess suffering and also to be moved by it, creating us want to actively do a little something to relieve our very own suffering.” We know the https://manuelinooj.dsiblogger.com/64377509/ways-to-practice-self-compassion-and-tame-your-internal-critic

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