Treadmills at Home It is easy to exercise with treadmills at home. The World Health Organization recommends that all people engage in 150 minutes of moderate exercise a week, which is easier to achieve using a treadmill. Treadmills can also be a great way to increase your strength and endurance. https://tread-mill59236.frewwebs.com/25230605/a-new-trend-in-treadmill