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5 Tips about Sports Track and Field You Can Use Today

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This is devoted to improving upon the athlete's force and velocity prospective, in the long run enhancing RFD 2,3. The goal of energy training is usually to fortify the nervous program's ability to recruit speedy-twitch motor units, enhancing intramuscular coordination to crank out high-velocity energy with the concentric period 2. https://jackt024cwo6.spintheblog.com/profile

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