Rehabilitation treatment is a essential method for preserving overall well-being. It assists in boosting mobility and lessening discomfort. Here are some important physiotherapy tips for a pain-free lifestyle. ### **1. Maintain Proper Posture** Bad posture can cause multiple musculoskeletal complications. Always maintain a neutral spine while working. Utilize an ergonomic https://aiden3f91dfd6.thechapblog.com/profile