One of the primary advantages of a knee brace is injury prevention. For active individuals or athletes, knee braces help reduce stress on the joint during physical activities like running, jumping, or lifting weights. They provide additional support to muscles and ligaments, improving alignment and reducing the risk of strain or tears. For those recovering from surgery or injury, brac... https://gymyog.co.uk/blogs/news/a-comprehensive-guide-to-knee-support-braces-do-they-really-work