Enhancing sports performance remains a goal for many sportspeople, whether they are novices or experts. One effective way to attain this is through Functional Motion Assessment (FMS). FMS is a method used to evaluate motion patterns and recognize any limitations or deficiencies that could lead to injury. By integrating FMS https://kimberly516y6p.blog-a-story.com/15578985/enhancing-performance-and-minimizing-harm-risk-via-comprehensive-assessment-of-equilibrium-and-stability-via-practical-movement-assessment