Sunflower oil, extracted from the seeds of the sunflower plant, is widely recognized for its light taste, high smoke point and rich content of unsaturated fatty acids. As a versatile cooking oil, it lends itself to frying, baking and salad dressings, offering a neutral flavor that preserves the authentic taste of foods. Its advantages also include a balanced omega 6 to omega 3 ratio, ... https://www.patreon.com/posts/sunflower-oil-is-127804544