Evolve Koh Phangan’s Koh Phangan Muay Thai gym offers two daily sessions with warm-ups, shadowboxing, pad work, and supervised sparring. Trainers hold 6–12 years of fight credentials and teach proper technique. Protective gear is provided, and personal equipment enjoys special member discounts. Saturday’s Wai Kru ceremony honors tradition. Post-training recovery shakes and supplements... https://evolvekohphangan.com/service/gym/