休養学 休むことは「寝ている」ことではありません――２０年間「休み方」を考え続けた専門家が編み出した「科学的に正しい休養法」大公開！ “A mantra commonly has roots in spiritual or spiritual texts and can't be altered or altered, so generating an inspiring phrase and repeating it in a single’s intellect, or having one word, like ‘enjoy, and repeating it repeatedly, is usually a very useful ... https://stephencrhwk.azzablog.com/36626522/mohini-for-dummies