Ingesting incredibly hot liquids also can enable reduce constipation and get your digestive tract relocating, Casper adds. Once you chew gum, you might be swallowing additional air, which can lead to bloating and burping. Sucking on really hard candy has the exact same influence. In some cases, bloating can be https://andersonxhpqe.59bloggers.com/37685194/the-definitive-guide-to-gut-brain-axis