The kind of sweetener you select will determine your weight loss results. Jaggery powder is more natural because it contains minimal amounts of iron and minerals that help with digestion, which may support weight loss control. Brown Sugar exists as a processed product which provides only worthless empty calories. The taste of Brown Sugar improves food flavoring, but it fails to benefi... https://quickbloging.com/weight-loss-jaggery-powder-or-brown-sugar/