This tendon can be a connection for the quadriceps muscle mass that lies to the entrance on the thigh for your shinbone. When tendinitis happens, one or more of the tendons will get irritated and inflamed. For more generalised mobility aids, crutches or canes are equally valuable in aiding mobility https://www.theorthopaedicandpainpractice.com/how-is-knee-osteoarthritis-treated/